Chiropractic Knee Therapy is commonly used to treat patients who suffer from pain, swelling or stiffness in the knee. The knee joint is composed of four bones, ligaments, muscles, tendons and cartilage. Many of St Pete patients complain of pain in the knee when they sustain an injury to any of these areas.
Knee problems are not easy to live with but they can be treated. Many times a chiropractor will prescribe pain medication and some other forms of therapy to help relieve pain and stiffness. These are generally known as conservative treatments, which is good advice, however these can become very expensive if they do not provide the level of pain relief that you need.
Knee joint problems may be brought about by a variety of different factors. Some of the causes of inflammation and pain in the knee can include overuse, improper alignment of the knee, bursitis, cartilages and other conditions that may result from the aging process. In order to prevent problems such as arthritis and osteoarthritis, one should ensure that they keep their knees well aligned. An important component of good orthopedic care is the use of a good stretching exercise program and it is also recommended that you work with a chiropractor on a weekly basis.
Knee therapy has become increasingly popular over the past few years because so many people suffer from knee problems and there are so many different kinds of treatment options available. Chiropractors use manual techniques and exercises in order to increase the range of motion of the joints while also helping to improve the posture of the patient. They can also use traction and manipulation to treat various other issues such as ailing hips and knees.
Many people prefer to use manual techniques and exercise for their knee pain. Manual therapies involve gentle stretches and manipulation that help to build the strength of the bones and ligaments and help to reduce stress on the tendons, which helps to heal damaged cartilages. Mechanical therapies involve a range of exercises that help to increase the flexibility of the joints and ligaments.
Manual therapies are effective but some people feel as if they are too gentle for their bodies. This is where manual treatments and physical therapy came into play. Physical therapists will use some sort of manual technique or exercise to massage the patient’s joints. There are several types of massage therapy available to treat ailing knees such as manual traction which uses a low amount of force on the joint and manual manipulation which requires a lot of pressure.
When working with physical therapy, it is important to remember that your body is not as rigid as you think. This means that even though you may have been told to avoid certain activities for your knees, they can be affected by things around you. Things like being too hot or cold can cause the knee joint to hurt. This is why it is important to keep moving your body to reduce strain and irritation on the knee joint.
If you are experiencing knee joint problems, you should always seek medical advice before trying any form of therapy. You should also keep in mind that even though you may be able to treat your pain with non-invasive treatments, you may need to see a doctor to make sure that the pain can be relieved without the use of dangerous surgery. If you want to know what to avoid doing that is to avoid certain activities and positions, especially if you are in a high risk category for osteoarthritis or arthritis, consult with your doctor first.